Welcome to
Rock Steady Boxing
Conroe
Fighting Back Against Parkinson's Disease

When you are at RSB Conroe, YOU are more than a participant.

You are Family. We Care About YOU!

What is Rock Steady Boxing?

Through non-contact boxing-inspired exercises, the workouts address EVERYTHING Parkinson's affects. This program ATTACKS Parkinson's while addressing overall fitness, strength, posture, stability, mobility, flexibility, and voice/cognitive training. We also teach individuals how to fall with proper form to help prevent critical injury. In turn, the program is IMPROVING our participant's Quality of Life, Longevity, and allowing them to CONTINUE doing the activities they LOVE.

Who Can Participate?

ANYONE. No Boxing Experience Needed.

ALL Levels of Abilities are Welcomed.

About

What Our Participants Are Saying?

"I am SO GLAD I Joined.

I wish I would have

STARTED SOONER."

"Don't WAIT to Start Falling, before you give this program a chance."

"This Program is

LIFE CHANGING."

"It's EMPOWERING!

I no longer feel like a victim."

"This program helps me get in and out of bed and

the shower

INDEPENDENTLY."

"This program has helped me Find My "HAPPY" again."

"This program allows me to CONITNUE to Travel, Go Fishing, Go On Cruises, & Stand in the Lines at the Airport."

"It allows me to walk CONFIDENTLY within my home and community."

"It Gives Me HOPE."

Join a Community who UNDERSTANDS what you are experiencing and likes to HAVE a GOOD TIME while exercising.

meet the staff

MEET OUR COACHES

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Jake Silva

Owner and Chief Instructor

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Instructor

Terri Garner

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